2026世界杯 晨读英语美文100篇 | 100篇治愈英语美文，短而美，读一遍就入心

别慌！这100篇中英双语短文主打「治愈瞬间+极简表达」，选题全是孩子成长中触手可及的温柔小事，句式简洁不晦涩，既能积累写作加分句型，又能练准发音、养成语感，读一遍就难忘，越读越有收获感！

（由于篇幅限制，本次先更新8篇高频篇目，后续会持续推送剩余内容，记得点赞+收藏，方便孩子随时复习哦！）

The Joy of Collecting Colorful Leaves（收集彩叶的小欢喜）

Joy doesn’t always come from a fancy gift or a fun amusement park. Sometimes it’s collecting colorful leaves in the autumn park — simple， joyful， and full of the beauty of the season.

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Have you ever tried it? Last Saturday afternoon， the wind was cool and the sun was soft. You walked into the park with a small paper bag in your hand， ready to find the most beautiful leaves. The ground was covered with leaves of different colors: red， yellow， orange， and even some with two colors mixed together.

You bent down and picked up a red maple leaf first. Its edges were like little teeth， and the color was as bright as fire. Then you found a yellow ginkgo leaf， shaped like a small fan. When you waved it gently， it seemed to dance in your hand. You walked along the path， looking carefully. Sometimes you would stop for a long time， comparing two leaves to see which one was more beautiful. You even found a brown oak leaf with a rough surface， which felt very special.

Slowly， your paper bag became heavy. When you opened it， you saw a beautiful collection of leaves inside. On the way home， you held the bag carefully， afraid that the wind would blow the leaves away. When you got home， you asked your dad for a book of pressed flowers. You put each leaf flat in the book， and wrote the date and the name of the tree on a small piece of paper， then stuck it next to the leaf.

Collecting colorful leaves isn’t just about picking up some leaves — it’s about discovering the beauty of autumn with your own hands. The care you take when picking them， the happiness when you find a perfect leaf， and the sweet memory when you look at them later are all the little joys in life. You don’t need expensive things to be happy; all you need is a curious heart and a love for the little things around you. Next autumn， take a bag and go to the park. You’ll be surprised how much joy you can find in collecting those colorful little leaves.

欢喜不总是来自精致的礼物或好玩的游乐园。有时候，它是在秋日的公园里收集五彩斑斓的叶子 —— 简单、快乐，却满是季节的美好。

你试过吗？上周六下午，凉风习习，阳光柔和。你手里拎着一个小纸袋，走进公园，准备去寻找最漂亮的叶子。地上铺满了五颜六色的落叶：红的、黄的、橙的，还有些是两种颜色交织在一起的。

你先弯腰捡起一片红枫叶。它的边缘像小小的锯齿，颜色红得像火焰一样鲜艳。接着，你又发现了一片黄银杏叶，形状像一把小小的扇子。你轻轻挥了挥，它仿佛在你手里翩翩起舞。你沿着小路慢慢走，眼睛仔细地搜寻着。有时候，你会停下脚步好久，把两片叶子放在一起比较，看看哪一片更美。你还捡到了一片棕色的橡树叶，表面摸起来糙糙的，格外特别。

慢慢地，你的小纸袋变得沉甸甸的。打开一看，里面已经收藏了好多漂亮的叶子。回家的路上，你小心翼翼地捧着纸袋，生怕风把叶子吹跑了。到家后，你向爸爸要了一本压花册。你把每片叶子平平整整地放进册子里，还在小纸条上写下日期和树叶的名字，贴在叶子旁边。

收集彩叶，不只是捡起几片叶子那么简单 —— 更是用自己的双手去发现秋天之美的过程。你捡拾时的细心，找到一片完美叶子时的快乐，还有日后翻看时的甜蜜回忆，都是生活里小小的欢喜。你不需要昂贵的东西，就能收获快乐；只需要一颗好奇的心，和一双懂得欣赏身边小美好的眼睛。明年秋天，记得拎上袋子去公园走走。你会惊讶地发现，收集那些五彩的小叶子，竟藏着这么多的欢喜。

The Light of Keeping a Diary（写日记的小光芒）

Light doesn’t always come from a bright lamp or the morning sun. Sometimes it’s writing a few lines in a diary before bed — quiet， personal， and full of warm memories.

Have you ever kept one? Last month， your aunt gave you a lovely diary with a blue cover as a birthday gift. There was a little lock on it， so you could keep your secrets safe. Every night after finishing your homework， you took out a pen and wrote down your day. You wrote about the funny joke your deskmate told， the math problem you finally solved， and even the little argument you had with your best friend.

At first， it felt a little hard to write. But soon， it became your favorite time of the day. When you felt sad， you wrote down your tears. When you felt happy， you drew a small smiley face next to the words. One day， you lost your favorite pencil and felt very upset. You wrote everything in the diary， and suddenly， you felt much better. It was like talking to a good friend who never gets tired of listening.

Keeping a diary isn’t just about writing words on paper — it’s about recording the little moments of your life. The memories you save， the feelings you understand， and the quiet time you spend with yourself are all the small light in growing up. You don’t need to be a writer to do it; all you need is a diary and an honest heart. Next time， try to write down your day. You’ll be surprised how much light you can find in those simple lines.

写日记的小光芒光芒不总是来自明亮的台灯或清晨的太阳。有时候，它是睡前在日记本里写下几行字 —— 安静、私密，却满是温暖的回忆。

你坚持写过吗？上个月，姑姑送了你一本封面是蓝色的可爱日记本作为生日礼物。本子上还有一把小锁，这样你就可以守护自己的小秘密了。每天做完作业，你都会拿出笔，记录下自己的一天。你会写同桌讲的有趣笑话，写自己终于解出的数学题，甚至写你和好朋友的小小争吵。

一开始，写日记有点难。但很快，这就成了你一天中最期待的时刻。难过时，你把眼泪写进本子里；开心时，你会在文字旁画一个小小的笑脸。有一天，你弄丢了最喜欢的铅笔，心里特别沮丧。你把这件事全都写进了日记，写完后，心情竟然好多了。这就像在和一个永远听不腻的好朋友聊天。

写日记，不只是在纸上写字 —— 更是记录生活点滴的过程。你珍藏的回忆，你读懂的情绪，还有那段与自己独处的安静时光，都是成长中微弱却温暖的光芒。你不需要成为作家才能做到；只需要一本日记，和一颗诚实的心。下次，试着写下你的一天吧。你会惊讶地发现，那些简单的文字里，竟藏着这么多的光芒。

The Treasure of Sharing a Snack（分享零食的小宝藏）

Treasure doesn’t always come from a gold coin or a shiny diamond. Sometimes it’s sharing a pack of cookies with your friend at break time — small， sweet， and full of friendship.

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Have you ever done it happily? Yesterday morning， your mom put a pack of your favorite chocolate cookies in your schoolbag. You held the pack carefully all the way to school， looking forward to eating them at the break. When the bell rang， you took out the cookies， but you saw your friend Lily sitting alone in her seat. She looked a little sad because she forgot to bring her snack.

You thought for a second， then walked over to her. You split the cookies into two parts and gave one part to her. “Let’s share，” you said with a smile. Lily’s eyes lit up. She took the cookies and said “thank you” softly. The two of you sat together， eating the cookies and talking about your favorite cartoons. The cookies tasted even sweeter than usual. You felt a warm feeling in your heart， much better than eating all the cookies by yourself.

Sharing a snack isn’t just about giving away food — it’s about giving a little piece of your happiness to others. The smile on your friend’s face， the sweet taste in your mouth， and the strong bond between you two are all the little treasures in life. You don’t need to be rich to share; all you need is a generous heart and a willingness to care. Next time when you have something nice， share it with a friend. You’ll be surprised how much treasure you can find in a simple act of sharing.

分享零食的小宝藏宝藏不总是来自金币或闪亮的钻石。有时候，它是课间和朋友分享一包饼干 —— 微小、甜蜜，却满是友谊的芬芳。

你曾开心地分享过吗？昨天早上，妈妈在你的书包里放了一包你最爱吃的巧克力饼干。你一路小心翼翼地拿着，期待着课间大快朵颐。下课铃一响，你拿出饼干，却看到好朋友莉莉独自坐在座位上。她看起来有点难过，因为她忘记带零食了。

你想了想，然后朝她走去。你把饼干分成两半，把其中一半递给了她。“我们一起吃吧，” 你笑着说。莉莉的眼睛一下子亮了。她接过饼干，轻声说了句 “谢谢”。你们俩坐在一起，一边吃饼干，一边聊最喜欢的动画片。那天的饼干，比平时吃的任何一次都要甜。你心里暖暖的，这种感觉比自己独吞一整包饼干要好得多。

分享零食，不只是把食物分给别人 —— 更是把自己的一小份快乐传递出去的过程。朋友脸上的笑容，嘴里甜甜的味道，还有你们之间更加紧密的联系，都是生活里小小的宝藏。你不需要很富有才能分享；只需要一颗慷慨的心，和一份愿意关心他人的心意。下次当你有好东西时，和朋友分享吧。你会惊讶地发现，一个简单的分享举动，竟藏着这么多的宝藏。

The Courage of Saying “I’m Sorry”（说 “对不起” 的小勇气）

Courage doesn’t always come from climbing a high mountain or speaking in front of a big crowd. Sometimes it’s saying “I’m sorry” to your brother — simple， hard， and full of true courage.

Have you ever said it sincerely? Last night， you were playing with your new toy car on the floor. Your little brother wanted to play with it too， but you were too selfish and didn’t want to share. You pushed him away， and he fell down and started crying. Your mom was angry and asked you to apologize， but you were too proud and ran back to your room.

You sat on your bed， holding the toy car， but you didn’t feel happy at all. You thought about your brother’s tears and how he always shares his candies with you. You knew you were wrong. It was not easy， but you took a deep breath， walked out of your room， and went to your brother’s side. You pulled his sleeve gently and said in a low voice: “I’m sorry. I shouldn’t have pushed you. Let’s play together.”

Your brother stopped crying. He wiped his eyes with his hand and nodded with a smile. You gave him the toy car， and soon you were both laughing and playing happily again. The heavy feeling in your heart was gone. You felt light and free.

Saying “I’m sorry” isn’t just about speaking three little words — it’s about admitting your mistake and valuing your love more than your pride. The humbleness you show， the forgiveness you receive， and the peace in your heart are all the little courage in life. You don’t need to be a hero to be brave; all you need is a sincere heart and the willingness to make things right. Next time when you hurt someone， say “I’m sorry”. You’ll be surprised how much courage you can find in those simple words.

说 “对不起” 的小勇气勇气不总是来自攀登高山或在众人面前演讲。有时候，它是对你的弟弟说一声 “对不起”—— 简单、难以启齿，却满是真挚的勇气。

你曾真诚地说过吗？昨晚，你正在地板上玩你的新玩具车。弟弟也想玩，可你太自私了，不愿意分享。你一把推开了他，他摔倒在地，哭了起来。妈妈很生气，让你道歉，可你自尊心太强，跑进了自己的房间。

你坐在床上，手里拿着玩具车，却一点也开心不起来。你想起了弟弟的眼泪，想起了他平时总是把糖果分给你吃。你知道自己错了。虽然很难，但你深吸一口气，走出房间，来到弟弟身边。你轻轻拉了拉他的衣袖，小声说：“对不起。我不该推你。我们一起玩吧。”

弟弟不哭了。他用手擦了擦眼睛，笑着点了点头。你把玩具车递给了他，很快，你们俩又一起开心地笑着、玩着。心里那块沉重的石头终于落地了，你感到无比轻松。

说 “对不起”，不只是说出三个字 —— 更是承认错误，并且把感情看得比面子更重要的过程。你表现出的谦卑，你得到的原谅，还有你内心的平静，都是生活里小小的勇气。你不需要成为英雄才算勇敢；只需要一颗真诚的心，和一份想要弥补过错的意愿。下次当你伤害了别人，2026世界杯官方网站说声 “对不起” 吧。你会惊讶地发现，这简单的三个字里，竟藏着这么多的勇气。

The Comfort of Making a Cup of Tea（泡一杯茶的小安慰）

Comfort doesn’t always come from a soft blanket or a warm hug. Sometimes it’s making a cup of hot tea for your dad — thoughtful， warm， and full of love.

Have you ever made one? Last night， dad came home very late. He looked tired and his voice was hoarse. He sat down on the sofa and sighed deeply. You knew he had a hard day at work. You wanted to do something for him， so you quietly walked to the kitchen.

You took out a tea bag from the cabinet and put it into a clean cup. You poured some hot water from the kettle into the cup， and the sweet smell of tea filled the air. You found a spoon and stirred it gently. You also added a little honey because dad doesn’t like bitter tea. You carried the cup carefully with both hands， walking slowly to the sofa， and handed it to dad. “Dad， drink some tea. It will make you feel better，” you said.

Dad looked at you in surprise. He took the cup， blew on it， and took a slow sip. A big smile appeared on his face. “Thank you， my dear. This is the best tea I’ve ever had，” he said. He put his arm around you and pulled you close. You sat there together in the warm light， and you could feel his tiredness fading away.

Making a cup of tea isn’t just about mixing water and tea leaves — it’s about showing your love and care for someone you love. The thoughtfulness you have， the warm steam from the cup， and the smile on dad’s face are all the little comfort in life. You don’t need to do something big to show your love; all you need is a little effort and a loving heart. Next time when your parents are tired， make them a cup of tea. You’ll be surprised how much comfort you can bring with a simple cup of tea.

泡一杯茶的小安慰安慰不总是来自柔软的毛毯或温暖的拥抱。有时候，它是给爸爸泡一杯热茶 —— 体贴、暖心，却满是爱意。

你泡过吗？昨晚，爸爸回家很晚。他看起来疲惫不堪，声音也沙哑了。他坐在沙发上，深深地叹了口气。你知道，他今天工作很辛苦。你想为他做点什么，于是悄悄走进了厨房。

你从柜子里拿出一个茶包，放进干净的杯子里。你往杯子里倒入热水，茶香瞬间弥漫在空气中。你找来勺子，轻轻搅拌了一下。你还加了一点蜂蜜，因为爸爸不喜欢喝苦茶。你双手小心翼翼地端着杯子，慢慢走到沙发旁，把它递给了爸爸。“爸爸，喝点茶吧，会舒服些的。” 你说。

爸爸惊讶地看着你。他接过杯子，吹了吹，慢慢喝了一口。他的脸上绽放出大大的笑容。“谢谢你，宝贝。这是我喝过最好喝的茶了。” 他说着，伸出手臂把你搂进怀里。你们一起坐在温暖的灯光下，你能感觉到他的疲惫正在慢慢消散。

泡一杯茶，不只是把水和茶叶混在一起 —— 更是向你爱的人表达关心和爱意的过程。你那份体贴的心意，杯子里冒出的热气，还有爸爸脸上的笑容，都是生活里小小的安慰。你不需要做什么惊天动地的大事来表达爱；只需要一点点付出，和一颗充满爱的心。下次当爸爸妈妈累了，给他们泡杯茶吧。你会惊讶地发现，一杯简单的茶，竟能带来这么多的安慰。

The Peace of Listening to the Rain（听雨的小宁静）

Peace doesn’t always come from a quiet library or a faraway village. Sometimes it’s listening to the rain hitting the window on a rainy day — peaceful， gentle， and full of inner calm.

Have you ever listened to it carefully? Last Wednesday afternoon， it was raining heavily outside. You were doing your homework at the desk， but the sound of the rain was so nice that you couldn’t help but look up. You closed your book and sat quietly， looking out of the window.

The raindrops hit the glass one by one， making a soft “tick-tock” sound. It was like nature’s own music. Some raindrops slid down the window， leaving long wet lines. You watched them， and your mind became empty. You forgot about your unfinished homework， the difficult math test， and the noisy game your classmates were playing yesterday. All you could hear was the sound of the rain， and all you could feel was a deep peace in your heart.

You took a deep breath， and the fresh smell of the rain came into your nose. It smelled like wet soil and green grass. You felt very relaxed， as if all the stress in your body had washed away with the rain. When the rain stopped an hour later， you opened the window and looked outside. The world looked clean and bright. You felt refreshed and ready to finish your homework with a clear mind.

Listening to the rain isn’t just about hearing a sound — it’s about finding a quiet place in your heart when the world is busy. The calm you feel， the beautiful music of nature， and the fresh air after the rain are all the little peace in life. You don’t need to go anywhere to find peace; all you need is a quiet moment and a heart that knows how to listen. Next time when it rains， sit by the window and listen. You’ll be surprised how much peace you can find in the sound of the falling rain.

听雨的小宁静宁静不总是来自安静的图书馆或遥远的村庄。有时候，它是雨天里听雨点敲打窗户的声音 —— 平和、温柔，却满是内心的平静。

你曾认真听过吗？上周三下午，外面下起了大雨。你正在书桌前写作业，可雨声实在太动听了，让你忍不住抬起头。你合上书，安静地坐着，望向窗外。

雨点一颗接一颗地打在玻璃上，发出 “滴答滴答” 的轻柔声响。这就像大自然演奏的专属音乐。有些雨点顺着窗户滑落，留下长长的水痕。你静静地看着，脑子里变得一片空白。你忘记了没写完的作业，忘记了难搞的数学考试，也忘记了昨天同学们吵闹的游戏。你能听到的，只有雨声；你能感受到的，只有内心深处的一片宁静。

你深吸一口气，雨后清新的空气钻进鼻腔。那是湿润泥土和青草的味道。你感到无比放松，仿佛身体里所有的压力都被雨水冲刷殆尽了。一个小时后，雨停了。你打开窗户，望向外面，世界看起来干净又明亮。你神清气爽，准备以清醒的头脑去完成作业。

听雨，不只是听到一种声音 —— 更是在忙碌的世界里，为自己的心灵寻找一片宁静之地的过程。你感受到的平静，大自然美妙的音乐，还有雨后清新的空气，都是生活里小小的宁静。你不需要去任何地方寻找宁静；只需要一个安静的时刻，和一颗懂得倾听的心。下次下雨时，坐在窗边听听吧。你会惊讶地发现，那淅淅沥沥的雨声里，竟藏着这么多的宁静。

The Fun of Teaching a Dog a Trick（教小狗学本领的小乐趣）

Fun doesn’t always come from a video game or a funny movie. Sometimes it’s teaching your little dog to shake hands — silly， rewarding， and full of laughter.

Have you ever taught one? Last weekend， you got a new puppy. It was a small white dog with big black eyes， and you named it Snowball. You wanted to teach Snowball a cool trick， so you decided to start with “shake hands”. You held a small piece of meat in your hand， which was Snowball’s favorite snack.

You sat on the floor， and Snowball sat in front of you， looking at the meat in your hand eagerly. You showed it your hand and said “Shake hands!” again and again. At first， Snowball didn’t understand. It just barked and tried to grab the meat with its mouth. You didn’t give up. You pulled your hand back gently every time it tried to bite， and repeated the words.

After many tries， something amazing happened. When you said “Shake hands!” this time， Snowball lifted its little paw and put it on your hand. You were so excited that you jumped up and gave it the meat at once. You praised it loudly: “Good job， Snowball!” Snowball wagged its tail happily， as if it knew it had done something great. You practiced many times that day， and soon Snowball could do it perfectly.

Teaching a dog a trick isn’t just about training an animal — it’s about building a special connection with your little friend. The patience you have， the success when it learns， and the happy time you spend together are all the simple fun in life. You don’t need expensive toys to have fun; all you need is a little patience and a loving heart for your pet. Next time， try to teach your pet a new trick. You’ll be surprised how much fun you can find in teaching a silly little dog.

教小狗学本领的小乐趣乐趣不总是来自电子游戏或搞笑电影。有时候，它是教你的小狗握手 —— 有点傻气、成就感满满，却满是欢声笑语。

你教过吗？上周末，你有了一只新小狗。它是一只白色的小狗，有着大大的黑眼睛，你给它取名叫 “雪球”。你想教雪球一个超酷的本领，于是决定从 “握手” 开始。你手里拿着一小块肉，那是雪球最爱吃的零食。

你坐在地板上，雪球坐在你面前，急切地盯着你手里的肉。你伸出手，一遍又一遍地说：“握手！” 一开始，雪球听不懂。它只是汪汪叫，试图用嘴去抢肉。你没有放弃。每次它试图咬的时候，你就轻轻把手缩回来，并重申指令。

试了很多次后，神奇的事情发生了。当你这次再说 “握手” 时，雪球抬起了它的小爪子，放在了你的手上。你兴奋得跳了起来，立刻把肉奖励给了它。你大声表扬它：“雪球，真棒！” 雪球开心地摇着尾巴，好像它知道自己做了一件很了不起的事。那天你们练习了很多次，很快，雪球就能做得非常完美了。

教小狗学本领，不只是训练一只动物 —— 更是和你的小伙伴建立特殊联结的过程。你付出的耐心，它学会时的成功喜悦，还有你们一起度过的快乐时光，都是生活里最纯粹的乐趣。你不需要昂贵的玩具就能获得快乐；只需要一点点耐心，和一颗爱宠物的心。下次，试着教你的宠物一个新本领吧。你会惊讶地发现，教一只傻傻的小狗，竟藏着这么多的乐趣。

The Reward of Waiting for the Stars（等星星的小回报）

Reward doesn’t always come from a good grade or a big prize. Sometimes it’s waiting for the stars to come out at night — long， quiet， and full of beautiful surprises.

Have you ever waited for them? Last Friday night， it was a clear night with no clouds. Your dad told you that if you waited long enough， you could see many bright stars， and maybe even a shooting star. You lay down on the grass in the backyard with a blanket under you， looking up at the dark sky.

At first， there was nothing but a big， dark sky. You waited for ten minutes， then twenty minutes. You felt a little bored and wanted to go back inside. But your dad said: “Be patient. Good things take time.” So you stayed. You looked at the sky carefully， and slowly， tiny little lights began to appear. One by one， more and more stars came out， twinkling like little diamonds.

The sky was finally full of stars. You saw the Big Dipper， just like the one in your book. It looked like a big spoon hanging in the sky. Then， suddenly， a bright light streaked across the sky — it was a shooting star! You closed your eyes quickly and made a wish. You felt so lucky and excited. All the waiting was worth it.

Waiting for the stars isn’t just about looking at the sky — it’s about learning to be patient and to appreciate the beauty that comes with time. The patience you have， the beautiful stars you see， and the special wish you make are all the little rewards in life. You don’t need to hurry to get rewards; all you need is a little patience and a heart that can wait. Next time on a clear night， wait for the stars. You’ll be surprised how much reward you can find in the quiet waiting.

等星星的小回报回报不总是来自好成绩或大奖。有时候，它是等待夜晚星星的出现 —— 漫长、安静，却满是美丽的惊喜。

你等过吗？上周五晚上，天空万里无云。爸爸告诉你，如果你耐心等下去，就能看到很多明亮的星星，也许还能看到流星。你躺在后院的草地上，身下垫着毯子，仰望着漆黑的夜空。

一开始，天空中什么都没有，只有一片漆黑。你等了十分钟，又二十分钟。你觉得有点无聊，想回屋里去。但爸爸说：“耐心点。美好的事物是需要时间的。” 于是你留了下来。你仔细地望着天空，慢慢地，微小的光点开始出现了。一颗，又一颗，越来越多的星星钻了出来，像小钻石一样闪烁着。

最后，天空布满了星星。你看到了北斗七星，就像书里画的一样。它看起来像一把大勺子挂在天上。就在这时，一道亮光突然划过天际 —— 是一颗流星！你赶紧闭上眼睛，许了一个愿望。你感到无比幸运和兴奋。所有的等待都是值得的。

等星星，不只是仰望天空 —— 更是学会耐心，学会欣赏时间带来的美好事物的过程。你付出的耐心，你看到的美丽星空，还有你许下的特殊愿望，都是生活里小小的回报。你不需要急着去获取回报；只需要一点点耐心，和一颗懂得等待的心。下次在晴朗的夜晚，试着等一等星星吧。你会惊讶地发现，在安静的等待中，竟藏着这么多的回报。

发布于：浙江省